Shift Happens Therapy

Video and Phone Therapy for Anxiety and Worry about COVID-19

In response to the current situation, I am offering video or phone sessions and expanding my hours. Please book a free phone or video consultation online.

I also want to pass on some online resources for soothing worry and fear. Hope everyone is taking the best care of themselves and others possible.

https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/transcript?language=en

https://insighttimer.com/
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