Who I Treat

I provide therapy/counseling for:

• Adult Individuals

Trauma Therapy

I specialize in a variety of issues related to trauma, including:

• Childhood Abuse & Neglect
• Rape & Sexual Assault
• Emotional Abuse
• PTSD (Post Traumatic Stress Disorder)
• Shock trauma such as car accidents, natural disasters and falls

Mood Therapy

Sometimes, people come to me because they are having challenges with overwhelming feelings and how to cope with them. Feelings I help people with include:

• Depression
• Anxiety
• Grief
• Fear

Relationship Therapy

I help individuals deal with a variety of challenges in their important relationships, including:

• Breaking the cycle of dysfunctional relationships
• Coping with life changes
• Learning and practicing healthy communication
• Coping with trauma, illness and stress
• Resolving different needs and expectations
• Nonmonogamy, Polyamory, and Opening Up Relationships
• Kink, BDSM & Alternative Sexual Expression

Issues I Don’t Treat

When you’re seeking a therapist, it’s so important to find the right fit for you. If I am not a good fit for you, I am happy to give you referrals to other qualified mental health practitioners that may better fit your needs.  I am not a good fit for the following:

• Active Addiction Issues (not in recovery)
• Eating Disorders
• Severe mental health diagnosis such as schizophrenia or untreated bipolar – my clients tend to be high functioning
• Clients who are unmotivated for change, seeking only medication, or who are being coerced by others to attend.

Text (512) 763-7002 or email me at info@shifthappenstherapy.com to schedule your free 20 minute phone consultation!